services
PRIVATE CHEF SERVICES
Personalized menu plan to meet each individual/family’s needs.
Well versed in Paleo, Whole 30, AIP, keto, macros, Mediterranean diet, Low FODMAP.
Cooking can be done in your home or off-site and delivered.
Ayurvedic Postpartum Doula
postpartum care INCLUDES:
Transition into life at home with a newborn.
Emotional support.
Postpartum meals with Ayurvedic and TCM influence that promotes healing for the mother.
Baby care and education (feeding, soothing techniques, bathing)
Lactation support.
Specialized C-section recovery practices and nutrition.
Nursery Organization.
Mini Abhyanga sessions (Ayurvedic warm oil treatment) on the upper body (face, shoulders, arms, hands) to help aid in circulation.
Guided baby massage.
Light housekeeping and errands.
Sibling and Pet support (including meal-prep for partner and siblings)
Postpartum CARE PACKAGES
I work individually with each family to determine what their needs are and how I can best be of service to the mother and baby. together we create a personalized plan that PROMOTES healing and REJUVENATION that fits yours and your families needs.
Below are some examples of postpartum care packages. Email me to set up a call to create your own personalized care plan.
“The First 40 days'“ package:
Six weeks of care
4 visits a week (4-6 hours/day)
The full moon package
four weeks of care
4 visits a week (4-6 hours/day)
Two week goddess package
two weeks of care
4 visits a week (4-6 hours/day)
Postpartum Meals
In-Home Cooking Services
Meals Prepared & Delivered to you (at home or in the hospital)
Gift Meals to a new mother
Postpartum Meals
In-Home Cooking Services
Meals Prepared & Delivered to you (at home or in the hospital)
Gift Meals to a new mother
GIVE THE GIFT OF POSTPARTUM CARE
Testimonials
“Kelly came to our home the day we brought Jack home from the hospital and I honestly don’t know how I would have managed without her loving care for me and my family. She made sure I was resting comfortably, brought me a hot mug of lactation tea, entertained my two year old and began cooking the most satisfying and nourishing food that I had been craving while in the hospital.
Her spiced stewed apricots tasted like the most luxurious French dessert.
I almost want to have a third baby just to have her back in our home!”
-Lindsay, Plymouth, MA
“A friend recommended Kelly to us and I am forever grateful she did! As first time parents we didn’t really know what to expect but I knew having a postpartum doula come to our home for the first six weeks after the birth of our daughter would allow me to rest and recover properly after my scheduled C-section. It’s not really discussed but having a C-section is major surgery so being able to rest and stay in bed in those first weeks after birth were important to me to ensure my incision healed quickly and I was able to focus on resting and nursing our little one.
Kelly prepared me dishes that were warm and comforting and helped promote healing. She focused on dishes that had lots of collagen and protein to help rebuild the tissues that were disturbed during surgery.
Kelly’s presence was calming and warm and I trusted her to care for my new daughter while I got some much needed sleep.
I tell everyone I know who is pregnant that they NEED to hire Kelly. She was a dream come true.”
-Kristen, Weston, MA